Bridlington Scarborough Whitby Filey Pickering Malton York Driffield Kirkbymoorside Helmsley Thirsk North Yorkshire UK
Welcome to Scarborough Hypnosis & Hypnotherapy North Yorkshire UK the website of Alan Gray Analytical Hypnotherapist & Personal Development Specialist
Helping you with Stress & Anxiety, Stop Smoking Hypnosis, Weight Loss, Habits, Sexual Problems, Fears & Phobias, Obsessions & Compulsions & Stress-related issues.
Across Scarborough Whitby Filey Bridlington Pickering Malton York Middlesborough Redcar Saltburn Guisborough Market Weighton Driffield Thirsk North Yorkshire
Is stress & anxiety getting you down? Want to change a habit?
Stop smoking? Lose Weight? Banish Fears & Phobias...
• Or a lack of self-confidence holding you back... • The sparkle gone out of your life... • Limiting self-beliefs stopping you doing new things...
If you could change one aspect of yourself what would it be?
You will find Alan Gray understanding, supportive and non-judgemental to help you make the positive changes you desire. Hypnosis at Scarborough Hypnotherapy is natural, gentle, client-centred and structured to your needs.
•Imagine being able to lose weight without a diet. •Being free at last from limiting beliefs and fears. •Imagine having the self-confidence to 'take on the world'. •Finally putting those emotional issues to rest. • And imagine too taking control of your health and happiness.
Becoming the person you always wanted to be!
Analytical & Clinical Hypnotherapist Alan Gray of Scarborough is one of a select band of Senior Advanced Practitioners accredited by the UK General Hypnotherapy Register (GHR). He is the only practitioner in North Yorkshire qualified at this level. The GHR is the largest Professional Body of Qualified Hypnotherapists. Alan's qualifications include Advanced Diplomas in Hypnotherapy & Stress Management and a Doctorate in Alternative & Complementary Medicine. He is a Master Practitioner in NLP (Neuro-linguistic Programming) and an Advanced (Level 3) EFT (Emotional Freedom Technique) Practitioner.
Alan Gray is a member of the Complementary and Natural Healthcare Council (CNHC) - the UK Government Department of Health recognised 'Quality Mark' for hypnotherapy. He is also a member of The Hypnotherapy Association.
With a passion for helping people reach solutions and goals, Alan Gray will help to restore your optimism and enthusiasm for life. Hypnotherapy is not about magic wands or miracle cures. It provides practical and realistic solutions to emotional and habitual issues by 'reprogramming' the subconscious mind - changing the thought processes associated with unwanted habits, memories and beliefs. Active client participation is part of this process. Although a relatively brief therapy, hypnotherapy should not be seen as an instant 'quick-fix' or cure all. Long established issues take time to resolve. Hypnotherapy facilitates change like no other therapy or treatment.
And if you think that only weak-minded unintelligent people can be hypnotised, in fact the reverse is true. Open-minded people with average or above intelligence respond best to hypnotherapy. As well as individuals, Alan Gray has worked with trainee doctors from the Hull and York Medical School and for North Yorkshire Police.
Alan takes his profession as a Hypnotherapist seriously and continues with skills development through ongoing training. His clients can therefore experience the most effective programmes and the latest therapy techniques. And it can even be enjoyable!
Hypnosis is completely natural and pleasant without side-effects - similar to a relaxed daydream. People often say they have never felt so relaxed before! You don't go to sleep or visit another planet, you do however reach another level of beneficial awareness.
At Scarborough Hypnotherapy we help you resolve everyday issues: fears, habits, phobias, anxiety, stress, panic attacks, depression, anger, IBS, sexual concerns, OCD, lack of self-confidence, stop smoking, weight loss, obsessions & compulsions, exam, test & interview nerves, personal development, motivation, & other things that get in the way of your health, happiness & success.
If you really want to make positive changes to your life, then start by contacting Alan Gray today by phone: 01723 506013 or 07722 071217 or email: alan@scarborough-hypnotherapy.co.uk He certainly doesn't bite!
• Alan will provide an appointment in the near future that suits you. •Confidentially discuss your needs & issues before beginning therapy. • Provide full professional support throughout your time with him.
• Do you experienceanxiety, get stressed, or suffer from panic attacks? • Perhaps you're being held back by a lack of confidence, shyness, blushing, low self-esteem, or fears of what others think? • Do you suffer from phobias, sexual problems, or shortage of 'get up and go' motivation? • Are unwanted habits causing you and your family distress? • Do you want to improve your health - stop smoking, be slimmer & fitter... lose weight...? • Are limiting beliefs restricting your enjoyment of life?
If you answered yes to any of these questions you're come to the right place! Although sometimes helpful, other 'talking therapies' such as counselling, cognitive behavioural therapy (CBT) and psychotherapy do not directly access the subconscious. Additionally, hypnotherapy updates the mind's subconscious memories with changes made at source. And it's a relatively brief process.
An independent survey by Dr Alfred Barrios, an expert in mind-body health (Source: American Health Magazine) showed a 93% recovery rate with hypnotherapy treatment. Hypnotherapy can address many conditions which have a 'mind-component', i.e. where the memory has been 'programmed' to creates undesirable effects - such as a compulsion to overeat, often called emotional or comfort eating. >> Does Hypnosis Work?
Alan Gray is an Analytical & Clinical Hypnotherapist, Psychotherapist, Master Hypnotist, Stress Management Consultant, Meridian Energy Therapist, & Life Coach with a passion for helping clients. >>more about Alan
Hypnosis is a beautifully relaxed & natural state of mind. If you can daydream you can be hypnotised, and never against your will – you retain conscious control at all times.
Did you know? Hypnotherapy was officially approved by the highly regarded British Medical Association (BMA) as long ago as 1955. The BMA then described the therapy as a ‘valuable medical tool’, a treatment of choice for many psychosomatic (mind-body) conditions.
I feel good, I'm more confident, more positive and of course that has an effect on everything - life's pretty good, so thank you! Alison (30) Hypnoanalysis client.
I saw Alan Gray for one hour
some 18 months ago and have not smoked since! Frank
(53)
I
had to give a talk to a group of important people at college
and was terrified by the thought! Hypnotherapy gave me the
confidence I needed. Susan (19)
Hi Alan, after our last session my weight has dropped over half a stone! Suzi (aged 27)
I think your previous client was right and you do have a magic wand! I'm very happy, thank you. Michelle Jordan, Travel Sickness Client
A SCARBOROUGH hypnotherapist has become one of the first in the country to achieve a new national standard of excellence for his therapy. Alan Gray, of Scarborough Hypnotherapy in Falsgrave Road, has been registered by the Complementary and Natural Healthcare Council, the UK regulator for complementary healthcare. The recognition places him at the forefront of a national drive to provide a benchmark for standards and safety for the public. Practitioners registered with the CNHC meet national occupational standards and abide by a rigorous code of conduct, performance and ethics.
Mr Gray said: “Achieving registration is not only great news for me and my clients, but a vital step for hypnotherapy.This is the time of year when many people are struggling to keep up their New Year resolutions. The most popular uses for hypnotherapy are stress and anxiety-related conditions, weight control, irritable bowel syndrome, sexual issues, many phobias and addictive behaviours such as smoking and alcohol abuse.”
Hypnotherapy is one of 11 disciplines now recognised by the CNHC. Members of the public can search the council’s register to find practitioners in their local area. More than 40,000 searches were carried out last year. By providing a verification of standards, the organisation allows GPs, hospitals, private healthcare providers and insurance companies to refer patients to hypnotherapy practitioners or to make hypnotherapy more readily available in health centres, clinics, doctors’ surgeries and hospitals.
Information on this website is provided for general educational purposes only and is not intended to constitute (i) medical advice or counselling, (ii) the practice of medicine including psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, (iii) the creation of a physician patient or clinical relationship. If you have or suspect that you have a medical problem contact your doctor or healthcare provider.
Beat the stress and relax with this 'Relax with Hypnosis' audio
NHS National Independant Provider Code: 8HE88
For your peace of mind, Alan Gray is CRB Checked (Protection of Children Act)
The Hypnotherapy Association
A leading UK independent & professional body of qualified hypnotherapists in active practice.
Alan Gray is a fully qualified member of The Hypnotherapy Association
Hypnosis Whitby Hypnotist Filey Hypnotherapy Bridlington Hypnosis Pickering Hypnotist Malton Hypnotherapist Driffield Hypnosis North Yorkshire
Personal Development for Health & Success
Scarborough North Yorkshire UK Stop Smoking Lose Weight Loss Stress Anxiety Depression
Confidence Sex Issues Fears Phobias
Department of Health
'Quality Mark' for Hypnotherapists
Member
British Institute of Hypnotherapy
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