Alan Gray Scarborough Hypnosis & Hypnotherapy
Scarborough Hypnotherapy - North Yorkshire's Leading Hypnotherapist, Alan GraySymptoms and Treatments helped by hypnosis and hypnotherapyStop Smoking Scarborough North YorkshireStress Scarborough North YorkshireFear and Phobias Scarborough North YorkshireFrequently asked questions about hypnosis and hypnotherapyAbout Alan Gray, hypnotherapist, Scarborough HypnotherapyBook your free initial consultation
     
 
Practice Office

Personal Development in North Yorkshire

Welcome to Scarborough Hypnosis & Hypnotherapy North Yorkshire UK
I’m Alan Gray, Specialist in Liberating You from Anxiety Habits & Stress

Do You Want To Take Control Of Your Life?

&

Become The Person You Want To Be!

Imagine Confidence, Higher Self-esteem, Better Health,
In Control Of Your Life, Enjoying Each & Every Day...

Beating those Fears, Habits, Phobias, Anxiety, Stress,
Panic Attacks, Depression, Sexual Problems, Smoking, Weight, & more

Perhaps you’re not too familiar with hypnotherapy.
It's the natural way to health & success!

"Alan Gray is a caring and skilled practitioner, I highly recommend him."
Dr Paivi Ahtonen MD PhD FAAFM
NHS Consultant & Anti-Ageing Specialist

Today is the First Day of the Rest of Your Life.

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Practice Office


 

   
Do you feel anxious, stressed or panicky at times?
• Perhaps you're being held back by a lack of confidence, shyness, or low self-esteem?
• Do you suffer from fears & phobias, sexual problems, or shortage of that 'get up & go feeling'?
• Are your habits causing you & your family distress?
• Do you want to focus more on your health - perhaps by stopping smoking, getting slimmer & fitter...?
• Are there any limiting beliefs preventing you from enjoying a fuller & happier life?

If you answered yes to any of these questions you're come to the right place! These and other aspects of our 'human condition' can be resolved naturally - no drugs, no needles, no stress... by relaxing into hypnosis & experiencing hypnotherapy - regardless of how long you've had your particular problem...

Because it works! An independent survey by Dr Alfred Barrios, an expert in mind-body health (Source: American Health Magazine) showed a 93% recovery rate with hypnotherapy treatment >> Does Hypnosis Work?

Alan Gray is an Integrative Hypnotherapist, Hypnotist, Stress Specialist, & Personal Development Coach. >> more about Alan

Hypnosis is a beautifully relaxed & natural state of mind. If you can day-dream you can be hypnotised, but never against your will – you retain control at all times.

Did you know? Hypnotherapy was officially approved by the British Medical Association (BMA) in 1955. The BMA then classified the therapy as a ‘valuable medical tool’.

Client Comments...
I feel good, I'm more confident, more positive and of course that has an effect on everything - life's pretty good, so thank you! Alison (30) Hypnoanalysis client.
I saw Alan Gray for one hour some 18 months ago and have not smoked since! Frank (53)
I had to give a talk to a group of important people at college and was terrified by the thought! Hypnotherapy gave me the confidence I needed. Susan (19)
Hi Alan, after our last session my weight has dropped over half a stone! Suzi (aged 27)
office
Jumping for joy!
 

Natural Solutions...

Agoraphobia (Fear of Open Spaces), Anorexia, Anxiety, Aviatophobia (Fear of Flying), Blushing, Bruxism (Teeth Grinding), Bulimia.

Chronic Fatigue Syndrome (ME), Comfort eating, Compulsions, Depression, Emetophobia (Fear of Being Sick), Emotional Eating, Fridigity, Fears, Guilt issues, Hair pulling, High Blood Pressure,

Irritable Bowel Syndrome (IBS), Impotence, Inhibitions, Insomnia, Lack of confidence, Low libido, Low self-esteem, ME, Migraine, Motivation, Nail biting.

Nervousness, Obsessive Compulsive Disorder (OCD), Obsessions, Odontophobia (Fear of Dentists & Dental Treatment), Orgasmic Dysfunction, Pain management, Panic Attacks, Personal Development, Performance Anxiety, Phobias, PMS, Premature Ejaculation, Post Traumatic Stress Disorder (PTSD).

Self-harming, Sexual Problems, Shy bladder, Stress, Shyness, Social anxiety, Social phobia, Stuttering & stammering, Tension, Trichotillomania (Chronic Hair Pulling),

Unwanted habits, Weight Loss & Control, White Coat Syndrome (Fear of Doctors, Dentists, & other health professionals), Vaginismus, and many other habitual, emotional & stress-related conditions.

>> Press articles on Hypnosis

 

Consultation Fees

 
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Alan Gray Quotations  
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Inspirational Quotes

The future depends on what we do in the present
Mahatma Gandhi

You are as happy as you decide to be
Ingrid Coffin

Too many people overvalue what they are not, and undervalue what they are
Malcolm S Forbes

Progress is impossible without change, and those who cannot change their minds cannot change anything
George Bernard Shaw

Natural and Normal

Scarborough sunrise - a new beginning

 

Free Initial Consultation
(30 minutes)

The initial consultation is informal and you will find Alan understanding, down to earth & helpful. We talk over your problem and structure the best approach to meet your needs.

Scarborough North Yorkshire UK Stop Smoking Lose Weight Stress Anxiety Depression Confidence Sex Fears Phobias Compulsions

Natural Relaxing Liberating

Serving the needs of Whitby Filey Bridlington Pickering Malton York Scarborough Middlesborough Stockton Redcar Saltburn Guisborough Beverley Market Weighton Driffield Hunmanby Thirsk Kirkbymoorside Helmsley Kingston upon Hull Teesside East Yorkshire North Yorkshire and the North of England.

ghr

NHS
National Independant Provider
Code: 8HE88

Supporting the Princes Foundation
for Integrated Health

Validated Practitioner of the General Hypnotherapy Standards Council
Member of the NHS Directory of Complementary and Alternative Practitioners Alan Gray is CRB Checked
(Protection of Children Act)
A nationwide network of stop smoking therapists of which Alan is a founding member

 Your privacy and confidentiality is important to usUseful websites relating to hypnosis, hypnotherapy, healthcare and personal developmentCopyright, use of website and disclaimer statement


© Copyright Alan Gray Scarborough Hypnotherapy Practice 2006-9. All rights reserved.

Serving North Yorkshire and Beyond


Alan Gray, Analytical & Clinical Hypnotherapist at Scarborough Hypnotherapy & Stress Management in Scarborough, North Yorkshire UK, is an expert in
the treatment of stress, emotional and sexual problems. He also helps clients to lose weight and stop smoking. Our specialisms include quitting smoking, weight loss and weight control, slimming, treating stress, depression, OCD, helping with the treatment of phobias and improving sports performance. This site is relevant if you are suffering from stress at work, depression, panic attacks, blushing, IBS, you need to lose weight or control your weight, you want to stop smoking, stop nail biting or other unwanted habits, you have a phobia, or have a sexual problem such as premature ejaculation, impotence, arousal problems, vaginismus, painful intercourse. phobias treated include emetaphobia (fear of being sick), agoroaphobia (fear of open spaces) and arachnophobia (fear of spiders).