Hypnosis Hypnotherapy in Scarborough UK Whitby Filey Bridlington Pickering Malton Ryedale North Yorkshire - get help for phobias anxieties fears panic attacks depression emotional problems stop smoking social phobia being sick vomiting confidence lose weight and more.

Personal Development in North Yorkshire

Welcome to Scarborough Hypnosis & Hypnotherapy North Yorkshire UK
I’m Alan Gray, Specialist in Liberating You from Anxiety Habits & Stress

Do You Want To Take Control Of Your Life?

Become The Person You Want To Be!

Imagine Confidence, Higher Self-esteem, Better Health,
In Control Of Your Life, Enjoying Each & Every Day...

Beating those Fears, Habits, Phobias, Anxiety, Stress,
Panic Attacks, Depression, Sexual Problems, Smoking, Weight, & more

Perhaps you’re not too familiar with hypnotherapy.
It's the natural way to health & success!

"Alan Gray is a caring and skilled practitioner, I highly recommend him."
Dr Paivi Ahtonen MD PhD FAAFM
NHS Consultant & Anti-Ageing Specialist

Today is the First Day of the Rest of Your Life.

• Do you feel anxious, stressed or panicky at times?
• Perhaps you're being held back by a lack of confidence, shyness, or low self-esteem?
• Do you suffer from fears & phobias, sexual problems, or shortage of that 'get up & go feeling'?
• Are your habits causing you & your family distress?
• Do you want to focus more on your health - perhaps by stopping smoking, getting slimmer & fitter...?
• Are there any limiting beliefs preventing you from enjoying a fuller & happier life?

If you answered yes to any of these questions you're come to the right place! These and other aspects of our 'human condition' can be resolved naturally - no drugs, no needles, no stress... by relaxing into hypnosis & experiencing hypnotherapy - regardless of how long you've had your particular problem...

Because it works! An independent survey by Dr Alfred Barrios, an expert in mind-body health (Source: American Health Magazine) showed a 93% recovery rate with hypnotherapy treatment >> Does Hypnosis Work?

Alan Gray is an Integrative Hypnotherapist, Hypnotist, Stress Specialist, & Personal Development Coach. >> more about Alan

Hypnosis is a beautifully relaxed & natural state of mind. If you can day-dream you can be hypnotised, but never against your will – you retain control at all times.

Did you know? Hypnotherapy was officially approved by the British Medical Association (BMA) in 1955. The BMA then classified the therapy as a ‘valuable medical tool’.

Client Comments...

I feel good, I'm more confident, more positive and of course that has an effect on everything - life's pretty good, so thank you! Alison (30) Hypnoanalysis client.

I saw Alan Gray for one hour some 18 months ago and have not smoked since! Frank (53)

I had to give a talk to a group of important people at college and was terrified by the thought! Hypnotherapy gave me the confidence I needed. Susan (19)

Hi Alan, after our last session my weight has dropped over half a stone! Suzi (aged 27)

Serving the needs of Whitby Filey Bridlington Pickering Malton York Scarborough Middlesborough Stockton Redcar Saltburn Guisborough Beverley Market Weighton Driffield Hunmanby Thirsk Kirkbymoorside Helmsley Kingston upon Hull Teesside East Yorkshire North Yorkshire and the North of England.

Alan Gray is CRB Checked
(Protection of Children Act)

A nationwide network of stop smoking therapists of which Alan is a founding member

Alan Gray, Analytical & Clinical Hypnotherapist at Scarborough Hypnotherapy & Stress Management in Scarborough, North Yorkshire UK, is an expert in the treatment of stress, emotional and sexual problems. He also helps clients to lose weight and stop smoking. Our specialisms include quitting smoking, weight loss and weight control, slimming, treating stress, depression, OCD, helping with the treatment of phobias and improving sports performance. This site is relevant if you are suffering from stress at work, depression, panic attacks, blushing, IBS, you need to lose weight or control your weight, you want to stop smoking, stop nail biting or other unwanted habits, you have a phobia, or have a sexual problem such as premature ejaculation, impotence, arousal problems, vaginismus, painful intercourse. phobias treated include emetaphobia (fear of being sick), agoroaphobia (fear of open spaces) and arachnophobia (fear of spiders).