Hypnosis can create a clearer mind and improved bodily coordination
to maximise sports performance. It gives quick and effective results.
Your
goal might be to improve performance in the gym, on the field,
the golf course, on the track – wherever you play.
Hypnosis will give you
a competitive advantage over your opponents.
Research in the area of sports psychology indicates that suggestions given under hypnosis are more effective than those given without hypnosis. In particular, those sports involving prolonged effort (endurance) are most responsive to hypnotic suggestions which are designed to raise performance. Hypnosis can thereby assist an individual to reach his/her full sports potential earlier and with greater ease.
In a sports injury context, the use of hypnosis to aid recovery has also been positive. Players have been able to more easily cope with pain and tended to return to their sport earlier.
Of course, all games have a mental component which can influence achievement. From the time Roger Bannister broke the first five minute mile barrier, it is now a common occurance among runners. Similarly, once Mount Everest was conquered many other climbers were able to overcome that particular psychological barrier. Belief of achievability is central. It's often said too that a game of golf is won or lost by what is happening in the subconscious mind, more than the body. The word 'programming' comes to mind.
Whatever
your sport, the right mind-set can certainly transform performance.
It removes the mental barriers which psychologically limit an athlete
or player from rising to the next level of achievement.
You can expect to become more effective
in your game, yet have a relaxed and confident state of mind working
diligently towards your goal.
All
sports are as much a mind game as a physical activity. Hypnosis
works by building confidence and strenghtens your determination to be a winner! |
